Year: 2020

Fruits Juice Vegetables

The Correct Way on Making Fresh Fruit Juice While Playing Slot Joker123

Illiana Murphy

So far, on our website, we always discuss the uniqueness, excellence, and benefits of watermelons that you might not know about. But in this article, we will discuss general information about storing fruit by freezing the fruit in the freezer. Maybe many people do not know about this technique because this information is actually very good for those of you who store a lot of fruit but are afraid of the fruit being damaged. Especially when we stay in our home for a very long time, in our opinion, you will definitely become more diligent in consuming fruits and vegetables to support your health in a pandemic like this. Okay, many people think that only meat can be frozen.

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Vegetables

Not only meat, fruit, and vegetables can be frozen. How to do it, the right way?

  1. The main principle of the actual freezing process is for preservation. Food ingredients are very easily damaged if stored for a long time at room temperature. With freezing, it is expected that these materials can have a longer shelf life because, in freezing temperatures, microbes cannot multiply.
  2. Freezing is ideal if Masaklovers has a large stock of food and will not run out in the near future. Rather than being damaged by rot, it’s better to keep it so that you can use it sometime in the future.
  3. When food is put in the freezer, over time, the water in the food will turn into ice crystals and will cause cell walls to be damaged so that when thawed, the texture of the food will be softer than the fresh conditions.
  4. Changes in texture due to the freezing process are usually not a problem if the frozen cooked food is cooked, or the food that has been frozen will be cooked further because the cooking process will also make the texture softer.
  5. Frozen fruits can be further processed into juices, purees, or smoothies so that the soft texture is not a problem. Likewise, frozen vegetables will be further processed, such as beans and frozen carrots, to make soup.
  6. Slightly different from freezing meat, there are particular things that need to be considered in the process of freezing fruit and vegetables. Fresh fruits and vegetables still have a variety of enzymes that can cause changes (damage) to the color, nutrients, and flavor. This enzyme must be activated first to prevent this damage.

Inactivation of enzymes in fruits and vegetables can be done by:

  • Blended, namely by boiling vegetables and fruit at a water temperature of 70-100C for several minutes and then immediately immersing them in cold water to stop the cooking process, which will cause the texture of fruits and vegetables to be soft.
  • Soaked in an acidic solution, such as lime juice or lemon juice.
  • Blanching process, in addition to making the color of vegetables and fruits more ‘out’, can also be a pre-treatment in killing existing microbes.
  • Soaking in an acidic solution (lemon juice or lemon juice) is suitable for fruits that are prone to browning or tanning, such as apples or bananas.

Fruits and vegetables that are usually frozen include:

  • Strawberry
  • Raspberries
  • Banana
  • Melon
  • Dragon fruit
  • Broccoli
  • Bean
  • Carrot
  • Peas
  • Corn
Healthy Life

7 Processed Watermelon Creations That Will Make Your Day Fresh and Healthy

Illiana Murphy

Watermelon is very identical to summer because this one fruit has a very high water content which is about 90% of the fruit is water. Watermelon has many minerals, potassium, magnesium, vitamins A, B1, B6, and the highest in the content of vitamin C.

Also, watermelon can reduce high blood pressure and relieve muscle pain, you know! The many benefits of consuming watermelons certainly make you no longer hesitant to consume them, especially when the weather is hot, right? If you feel bored eating watermelon as a whole just like that, you can make various processed watermelons as below:

7 Processed Watermelons

Watermelon Cake

1. Watermelon Cake

With a little creativity, you can make cakes with watermelon as the main ingredient, you know. What you need is a large, enough ripe watermelon. Carve the watermelon in such a way, then apply the edges of the watermelon with whipping cream and store it in the refrigerator.

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Summer Salad

2. Summer Salad

For those of you who are on a diet, salad has become a staple food that must be there. How about this time you make a summer salad made from watermelon, cucumber, red onion, and cilantro leaves. The content of watermelons and cucumbers can make your body fresh after being exposed to the hot sun. You can also add cheese for extra protein. Before serving, put the finished summer salad in the refrigerator for about 15 minutes.

Frosty Watermelon

3. Frosty Watermelon

At first glance, frosty is similar to sorbet, and the difference is similar to ice cream sorbet, while frosty is a cold drink like juice or smoothies. You can make frosty by first freezing the watermelon chunks from the freezer, then blending them with honey, mint leaves, lemon juice, and honey. If you want to taste even better, you can add frozen bananas.

Popsicle Ice Cream

4. Popsicle Ice Cream

Popsicle is an ice stick, aka frozen lollipop that is popular in the world. How to make it is very easy, for sure you must have a special mold popsicle, huh! Arrange slices of fruit that you like, like kiwi or orange in a popsicle mold, then pour the melted melon with watermelon into it. Freeze in the freezer and then eat when the air is blazing.

Fried Watermelons

5. Fried Watermelons

Not only bananas that can be fried, but watermelon can also be found. You can cut the watermelon into cubes, then dip it in cornflour and egg white mixture. Next, coat it again with cornstarch and fry it slowly. Cook until the watermelon pieces are golden.

Watermelon Sorbet

 6. Watermelon Sorbet

Sorbet can be a refreshing dessert that you can eat after consuming heavy food. How to make this sorbet is very easy. All you have to do is chop the watermelon and then mix it with lime juice and honey then blend it into one. After that, please put it in the freezer until it is frozen, then blend again. Do it 2-3 times and then serve.

Roasted Watermelon Seeds

7. Roasted Watermelon Seeds

Not only meat, but watermelon seeds can also be processed into tasty snacks, you know. Dry watermelon seeds in the sun. You can use a baking sheet. After drying, roast watermelon seeds on the stove over medium heat.

Turn back and forth until the seeds are roasted evenly. Then, add salt to the water glass and stir until it dissolves. Pour salt water into the pan and let it cook, occasionally stirring until the water evaporates. After finishing, let the seeds cool and ready to serve.

Fruits Healthy Life

7 Benefits of Watermelon for Child Growth

Illiana Murphy

Watermelons for your baby can be used as food additives or for snacks. All types of fruit are healthy, but giving fruit to babies should not be careless. Must be known in advance whether or not good for your baby.

Well, watermelon is a tropical fruit that has many benefits because it is rich in water, potassium, and vitamins. In addition, bright red and yellow colors can make babies curious and want to try it. Plus, the fresh sweet taste with a crisp and soft texture is very well-liked by everyone, from babies to parents.

When can you give a baby watermelon?

When introducing new foods to the baby, you should wait until the baby can overcome the texture of these foods. Watermelons may be given to your baby between the ages of 8-10 months.

However, you must pay attention to several factors. Does the baby have enough teeth to chew? Does the baby chew his food before swallowing? Because the texture of the watermelon is hard to break, it’s best not to introduce it too early.

7 Benefits of Watermelon for Child

The health benefits of watermelons for your baby

1. Good for your child’s heart

Watermelon has lycopene content. Lycopene is an antioxidant that is good for heart health and reduces the rate of asthma attacks. This content increases when the fruit is ripe.

Watermelons are also rich in carotenoids such as neurosporene, lutein, phytofluene, phytoene, and beta-carotene. Just like lycopene, various carotenoid contents are useful for maintaining the baby’s heart function in its infancy.

2. Improve vision

Vitamin A contained in watermelons is highly recommended for your child’s vision. The content of this vitamin is very much obtained from eating watermelons. Other benefits of vitamin A include making your skin healthier and radiant while supporting your child’s teeth growth.

3. Source of vitamin B complex

Vitamin B complex includes various vitamins that provide multiple benefits. These vitamins in watermelon help the production of red blood cells, the development of the nervous system, strengthening the immune system, brain function and protein repair, and increase metabolism in the baby’s body.

4. Smooth out baby digestion

Watermelons are rich in dietary fiber so they can help keep the digestive tract healthy. Eating watermelon can help cure constipation and irregular bowel movements in infants.

5. Good for your child’s heart

Watermelon has lycopene content. Lycopene is an antioxidant that is good for heart health and reduces the rate of asthma attacks. This content increases when the fruit is ripe.

Watermelons are also rich in carotenoids such as neurosporene, lutein, phytofluene, phytoene, and beta-carotene. Just like lycopene, various carotenoid contents are good for maintaining the baby’s heart function in its infancy.

Benefits of Watermelon for Child Growth

6. Maintain fluid balance and prevent dehydration

Watermelon can help maintain fluid balance in the body of your child. This is because watermelon has a content that consists of 93 percent water and seven percent meat. This composition can prevent dehydration and is very good during hot weather, especially if the baby is sweating a lot. This fruit also contains electrolytes, which help reduce the possibility of heat exposure.

7. Bone development

Watermelon also contains minerals, namely calcium and manganese, which help in bone development. Calcium is important for producing growth hormone. Magnesium helps in building muscle and nerve function in babies.

Pay attention to the following things if you want to provide watermelon for your baby

Here are some things to consider before feeding your baby watermelon.

  • Pay attention to food allergic reactions in babies after being fed watermelon. For example, the baby’s skin becomes reddish and itchy, diarrhea, vomiting, and certain body parts such as lip swelling.
  • Fruit-texture. Because watermelon is a runny fruit, most people think that giving watermelon in the form of juice is better than giving in the form of chunks. However, feeding your baby with juice is not a good idea. Fruit juice for babies increases the risk of cavities. It’s also feared that babies are not interested in eating solid food. So it’s better to give a little piece of watermelon to your baby. If you are not sure if your baby will eat it, try pounding it a little.
  • Make sure the fruit is of high quality. Don’t buy watermelons that have been cut and repackaged. Fruit that has been cut from the seller has a high risk of contamination. We recommend buying watermelons in their full form and are ripe.
  • Cut fruit at home. Cut enough watermelon and save the rest of the fruit that has not been cut in the refrigerator. Make sure the fruit reaches room temperature before you give it again to your baby. Cut in small sizes, so the baby doesn’t choke.
  • Take out any existing watermelon seeds before you give them to your baby. Fruit full of many seeds can make a baby choke.

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