No-Guilt Watermelon Cake
Ingredients:
1
watermelon
1/2 container (8 ounces) fat-free frozen whipped topping, thawed
1 container (8 ounces) nonfat light lemon yogurt
Fresh fruit to decorate cake (strawberries, kiwi fruit, grapes, blueberries)
Directions:
Select a symmetrical watermelon approximately 7- to 9- inches in diameter. Cut a
3-inch thick cross-section from the watermelon. Cut 4 slits through rind without
cutting flesh. Cut between white rind portion and red flesh to remove rind. Fold
together whipped topping and yogurt. Pat watermelon cake dry with paper towel.
Place watermelon cake on flat serving plate. Frost top and sides with whipped
topping mixture. Decorate as desired with fresh fruit. Refrigerate until ready
to serve. Can be stored several hours or overnight. Cut in wedges to serve.

Makes 10 servings
Preparation Time: 15 Minutes
Per serving: 113 calories, 24g carbohydrate, 3g protein, 1g fat, 1g dietary
fiber, 23mg sodium, 0.6mg cholesterol

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